Stable Core Training Book Trailer
Автор: Trafalgar Square Horse Books
Загружено: 2024-12-17
Просмотров: 183
Creative concepts and exercises that fundamentally improve your riding foundation, enabling you to excel in any training system or discipline.
When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in the study of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the “inner elite rider” in everyone.
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