P90X Progress Video
Автор: BBC-SR
Загружено: 2011-07-11
Просмотров: 105556
My updated P90X journey video. P90X is the real deal and has changed my life. Each 90 days is a Round. The Round 1 pics are Day 1, Day 30, Day 60 and Day 90. I weighed 182lbs on Day 90.
Round 2 pictures are Day 120, Day 150, Day 160 and Day 180 (x3). My weight was pretty much the same, but my Body Fat had dropped to about 8.5%. I started at 15.5%.
The rest of the Rounds have random pics and vids from each Round.
I've stuck to the P90X series since Day 1, adding in Insanity here and there after Round 3. My diet is in tune with the P90X diet plan, supplemented with Shakeology, which I started drinking during Round 3.
I've become passionate about fitness and health and have no interest in going back to the way I was. I feel 100% all the time.
Best Wishes,
BBCoachOlsson
http://beachbodycoach.com/bbcoacholsson
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
