Huberman Pod Makes Odd Claims Regarding Brain Red Light Therapy (My Response)

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Cody Rall, M.D., is a United States Navy trained Psychiatrist who specializes in neurotechnology wearables. He is a co-founder of Stanford Brainstorm, the world’s first academic laboratory dedicated to transforming brain health through entrepreneurship.

Dr. Rall also served as a board member of the psychiatry innovation lab, an annual national competition at the American Psychiatric Association that works as an incubator for groups developing technological solutions to problems in mental health care. He is the founder of Techforpsych, a media and relations company that covers advancements in technology related to neuroscience.

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⏳ Episode Timestamps ⏳
0:00 – My Take: Red Light Controversy Begins
1:31 – Water, Mitochondria & ATP (Clip)
5:39 – My Take: What’s Actually Going On
7:20 – Blood Sugar Spike Study (Clip)
9:07 – My Take: Systemic vs Local Effects
11:00 – Parkinson’s Monkey Results (Clip)
16:45 – “Light Through the Skull?” (Clip)
18:52 – My Take: Skull Attenuation Reality
21:12 – My Take: How Much Power You Need
22:48 – Eye Studies: 40→8→1 mW (Clip)
24:05 – My Take: Are Brain Devices Underpowered?
28:39 – Age & Timing of RLT (Clip)
38:50 – My Take: Early Intervention Lessons
41:02 – LED Quality Problems (Clip)
43:47 – My Take: Final Verdict on RLT