🔥FULL BODY DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT WITH WEIGHTS🔥TWO DUMBBELLS WORKOUT🔥
Автор: BurpeeGirl
Загружено: 2021-08-22
Просмотров: 18162
Join me for this 25 minutes Strength Training Session, and let's work our entire body using only two weights! This is an all standing weighted full body workout that will put those muscles to work, helping them grow and become stronger. This is just 25 min, so if you feel you can do more, make sure you hit the REPLAY button and do it twice!
I'm using 2 x 4 kg dumbbells for this workout. Please adjust the weight to your fitness level! Thanks for joining me!
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
STRENGTH TRAINING with WEIGHTS
• STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
• Muscle Toning Workouts
More Steady State Cardio Workouts:
• Steady State Cardio Workouts
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for Weight Loss
WARM UPS & COOL DOWNS
• Warm Ups & Cool Downs
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥FULL BODY DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT WITH WEIGHTS🔥TWO DUMBBELLS WORKOUT🔥
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