A Guided Meditation to Unlock Inner Worth & Attract Abundance | Louise Hay

If you feel stress, anxiety, or fear when you think about money, you are not alone. Over 60% of adults carry this tension. But what if your finances aren't the real problem? This isn't another "get rich quick" scheme. This is a deep, guided journey to heal the root cause of your money struggles: your relationship with yourself.
In this transformative, extended-length guided meditation, we go far beyond surface-level affirmations. You will be gently guided to:
Release the Physical & Emotional Weight of financial stress stored in your body—from a clenched jaw to a tight chest—using breathwork and somatic practices proven to calm your nervous system.
Uncover the Hidden Link between your sense of self-worth and your financial reality. Discover how feelings of being "not enough" or "undeserving" shape your money story.
Practice a Powerful, Gentle Technique that combines breath, touch, and intentional thought to reprogram subconscious beliefs of scarcity and fear into feelings of safety and worthiness.
Shift from a Mindset of Lack & Chase to a frequency of Allowance & Trust, aligning you with the true principles of energy and attraction.
Create an Inner Sanctuary of Abundance, using visualization to cultivate a felt sense of being supported and provided for by life itself.
Learn to Respond, Not React, to real-world money triggers (checking your account, paying bills) with calm, clarity, and self-respect.
This is a practice of radical self-love as the foundation for genuine, lasting abundance. It’s about becoming a conscious co-creator of your life, from the inside out.
Perfect for you if: You're tired of money anxiety, you feel stuck in cycles of scarcity thinking, you want to feel peaceful and empowered about your finances, or you're ready to attract opportunities from a place of wholeness—not desperation.
How to use this session: Find a quiet space, wear comfortable clothing, and use headphones for an immersive experience. Allow yourself to be fully present. Return to this practice whenever old fears surface to rebuild your inner foundation of peace.

💬 Engage & Transform:
What was the biggest shift you felt during this session? Was it a physical release, an emotional insight, or a moment of clarity? Share your experience in the comments below—your story might inspire someone else on their healing journey.
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