How to HIP HINGE PROPERLY | Golf Set Up Basics

The hip hinge is a truly important concept to grasp to develop an effective starting position for our golf swing. Why? A hip hinge allows the body to get into a position to make maximum use of its strongest muscles for producing power while also protecting the lower back.

In this video, Dr. Greta breaks down where many golfers go wrong with the hip hinge and details why it's so important to fix this error if its crept into your golf set up. In addition, she demonstrates a very simple yet effective drill to help you easily improve your hip hinge and overall golf set up.

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Hi I’m Dr. Greta - welcome to my channel! The Dr. Greta Golf YouTube channel is designed to help you go all-in and achieve your golf goals!

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   • How to HIP HINGE PROPERLY | Golf Set Up Ba...