Simple Home-Based Proprioceptive Activities for Kids (Small Space / Standing Position)by DrR S Bagga

Do you live in a small home or apartment and feel you don’t have enough space for sensory activities?
Good news—proprioceptive activities can be done even in a limited space, without running or jumping.

In this video, Dr. R. S. Bagga, Paediatric Occupational Therapist, demonstrates simple standing proprioceptive activities that children can safely do in one place, using minimal space and household items.

✨ In this video, you will learn:
• How to give effective proprioceptive input in constrained spaces
• Standing activities that improve body awareness, balance, and regulation
• Easy “in-place” activities without the need for large movement
• How these activities help children feel calmer and more organized

🏠 Activities are ideal for:
• Small homes and apartments
• Therapy at home with limited space
• Children who need deep pressure and joint input
• Before homework, online classes, or screen time

🎯 Helpful for children with:
Autism | ADHD | Sensory Processing Difficulties | Poor Body Awareness | Developmental Delay

👨‍👩‍👧 Perfect for parents, teachers, and therapists looking for practical, space-friendly OT strategies.

👉 Watch till the end for important OT safety tips and guidance on frequency and duration.

📌 Subscribe for more evidence-based Occupational Therapy ideas
📌 Like & share to help other parents managing small spaces
📌 Comment below if you want more space-friendly sensory activity videos