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Spoonful Strategy: Enjoy Food Without Guilt!
Автор: MetPro
Загружено: 2024-11-30
Просмотров: 5
Описание:
Join Amber Velasquez in this insightful podcast episode where she shares her 'Spoonful Tip Strategy' for enjoying a variety of foods without overindulging. Learn how to set healthy boundaries during family gatherings while influencing loved ones positively. Tune in for valuable tips on mindful eating! #MindfulEating #HealthyBoundaries #FoodieTips #SpoonfulStrategy #FamilyGatherings #WellnessJourney #HealthyEating #PodcastAdvice #FoodInfluence #BalanceYourPlate
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