Autism and Gut Health

Our bodies are as unique as our fingerprints, and how we fuel them is important. But can an elimination diet really make that big of a difference?

I'm Tay. I was diagnosed with autism at the age of 31 and also have an autoimmune disease called Alopecia, which causes my hair to fall out.

I've researched elimination diets extensively and I'm here to share what I've learned with you, although I'm not a doctor and you should discuss any dietary changes with your doctor before implementing them.

We'll cover:
What is an elimination diet?
How does it work?
What should I eliminate?
How long should I do an elimination diet?
What can I eat?
When do I reintroduce the foods?
How are elimination diets and autoimmune disease related?
How are elimination diets and autism related?

I'll also share a couple of my favorite go-to snacks and recipes.

👉 🚨 Download my FREE Ultimate Guide to Understanding Autism: https://www.momonthespectrum.life/guide

💻 🎭 ONLINE COURSE How to Unmask https://www.momonthespectrum.life/how...

🌟 ⏩ Connect with others like you in an Autistic Connection Group: https://www.momonthespectrum.life/com...

❤️ 🧡 💛 MY FAVORITE THINGS 💚 💙 💜

ONO Fidget Roller (affiliate link): http://bit.ly/3xLZnQY (use code: MOMONTHESPECTRUM for 10% off at checkout)

Flare Earbuds for Sensory Overwhelm (affiliate link): https://www.flareaudio.com/momonthesp...

Manta Weighted Sleep Mask (affiliate link): https://mantasleep.pxf.io/momonthespe... (use code: MOMONTHESPECTRUM for 10% off at checkout)

***EDIT: Since posting this video, I have learned more about the horrific origins of the term "aspergers" and have since stopped using this term as well as "aspie" which is a derivation of the word, and renamed my channel. In future videos I will make sure to address this issue when referencing any materials that use this term. If you are interested in learning more about the origins of this term, please be warned that you will be reading very upsetting information regarding TRIGGER WARNING child violence. I apologize for any upset or harm I may have caused by using these terms without knowing their origins.

🌟 MORE RESOURCES: https://www.momonthespectrum.life

🟥🟧🟨 SUPPORT THE CHANNEL 🟩🟦🟪
1️⃣ If you have been positively impacted by the channel and would like to show your support, you can do so in the following ways 🤗

🟢 Venmo: @TaylorHeaton
🔵 PayPal: paypal.me/MomOnTheSpectrum

2️⃣ MELTDOWN SURVIVAL GUIDE ⭐️✨🤩💃💪
Name Your Price for my custom-created 11-page Meltdown Survival Guide to help you make it through the tough times.
👉 https://taylorheaton.gumroad.com/l/me...

👏🏻 FREE 👏🏻 WAYS TO SHOW YOUR SUPPORT 🦾
🟥 SUBSCRIBE to the channel
🟧 LIKE the videos that are helpful to you
🟨 COMMENT in the comment section
🟩 Click the “bell” to be notified when I release new videos

🙏 Thank you immensely to those of you who have already donated, been active on the channel, and/or purchased the Meltdown Survival Guide!
WhatDreamsAreMadeOf # IsThisMyLife

SUPER HELPFUL RESOURCE (lots of recipes and planning materials)
The Autoimmune Solution by Dr. Amy Myers: https://store.amymyersmd.com/products...

My Go-To Elimination Diet Dessert
https://www.frugalnutrition.com/paleo...

For more info about the specifics of when I did my first elimination diet, check out my website:
https://autoimmunehealthblog.wordpres...

I love making videos for you! Please comment with ideas for future videos and SUBSCRIBE so I can keep making content.



#eliminationdiet #autism #autoimmunedisease #aidisease #chrons #asd #alopecia #elimination #eliminationdiets