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Blue Zones Ikaria Quest Day 3
Автор: Blue Zones, LLC
Загружено: 2010-08-25
Просмотров: 78618
Описание:
Studies show that people who adhere to a Mediterranean diet have a lower risk of heart disease and can potentially increase their life expectancy by 6 years. Blue Zones joined food expert and author, Diane Kochilas to understand how the Ikarian lifestyle further inhances the Mediterranean diet.
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