Ayurvedic Protein Laddu |

🌿 Boost your strength and immunity with this traditional Ayurvedic Protein Laddu recipe – packed with poppy seeds, gond, dry dates, almonds, fenugreek, sesame, and Balant Battisa.

Perfect for postpartum recovery, this laddoo nourishes the body, balances hormones, improves digestion, and strengthens joints. Learn the authentic method from scratch with detailed steps and tips.

✅ Ayurvedic
✅ High Protein
✅ Ideal for new moms
✅ No refined sugar

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🧺 Ingredients:
खसखस (Poppy Seeds) 40 gms Calcium, promotes sleep & bone strength,
सूखा नारियल (Dry Coconut - grated) 40 gms Good fats & fiber,
सूखे खजूर (Dry Dates - deseeded) 40 gms Natural iron & sweetness,
मेथी दाना (Fenugreek Seeds) 40 gms Hormone balance, lactation support,
तिल (Sesame Seeds) 40 gms Calcium & warmth,
सौंफ (Fennel Seeds) 40 gms Digestive aid,
सोवा बीज (Anethum Graveolens) 40 gms Vata balance, gut support,
भिलावा चूर्ण (Semecarpus Anacardiu) 40 gms Immunity, metabolic booster,
बादाम (Almonds) 40 gms Protein & memory,
गोंद (Edible Gond) 40 gms Joint strength, postpartum recovery,
हरा मूंग (Green Gram - dry) 40 gms Protein-rich, light on digestion,
गुड़ (Jaggery - crumbled) 320 gms Iron, detox, energy,
मिश्री (Rock Candy - powdered) 320 gms Cooling, energy,
देशी घी (Desi Ghee) 320 gms (as needed) Lubrication, immunity,
बालंत बट्टीसा (Balant Battisa powder) 50 gms Ayurvedic postpartum blend,
गेहूं का आटा (Whole Wheat Flour) 40 gms Fiber, energy,