WHITE NOISE TO RELAX AND SLEEP, 10 HOURS, BLACK SCREEN, NO ADS
Автор: Relax and Sleep
Загружено: 2025-11-15
Просмотров: 21
White Noise for Relaxation and Sleep, 10 hours, Ad-Free, Black Screen.**
White noise is a constant sound that contains all audible frequencies at equal intensity — like a "sound curtain" that masks unwanted environmental noises (traffic, neighbors, barking, etc.).
It is widely used to:
🌙 *Improve sleep* (especially in babies and adults with insomnia)
🎧 *Increase concentration* (ideal for studying or working)
🧘 *Reduce stress and anxiety*
🍼 *Calm babies* (resembles the sounds of the womb)
In this video, you will find 10 hours of pure, uninterrupted, high-quality white noise. Perfect for playing while you sleep, meditate, or focus on your studies.
🔊 *Tip:* Use headphones or speakers at a moderate volume. Start low and adjust to your preference.
✅ *Scientifically proven benefits:*
Helps block sound distractions
Promotes deep relaxation
Improves REM sleep quality
If you liked it, leave your like, subscribe to the channel, and hit the bell 🔔 for more relaxing sounds!
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