Day 2 - 20 min INTENSE LEGS & BOOTY WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
Автор: The Modern Fit Girl
Загружено: 2023-05-23
Просмотров: 10063
Hey guys, welcome to Day 2 of the SUMMER SHRED CHALLENGE 2.0. We have a 20 min INTENSE LEGS & BOOTY WORKOUT today ❤ ❤ 🔥
This is a great all rounder lower body workout. We are working the inner and outer thighs, hamstrings, calves and of course the booty! No equipment needed for this workout! And I hope you like the view 🥰 20 minutes and you are done! Come join me 😁
Are you ready? Lets go❤
The structure for this workout:
10 exercises (45s ON, 15s OFF)
x2 SETS
15s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
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