健康长寿的秘诀是什么?500名长寿老人都有的习惯,长寿老人的心理,长寿老人怎么吃?长寿食谱!
Автор: 中医之魅健康養生
Загружено: Дата премьеры: 19 февр. 2025 г.
Просмотров: 134 просмотра
00:00--07:03 500名长寿老人都有的9个好习惯
07:03--11:01 全球长寿地区老人的12个饮食习惯
11:01--13:25 世界4个地区长寿老人怎么吃
13:25--16:40 长寿老人的6个心理特征
16:40--23:25 10位世界长寿老人的忠告
23:25--27:11 长寿食谱,10个“第一”
27:11--30:58 使老人长寿的9种食物
Hello everyone, here is a video channel about healthy eating and health preservation. I am a traditional Chinese medicine practitioner, and my great grandfather, grandfather, and father are all excellent Chinese medicine practitioners. I have been researching what constitutes a healthy lifestyle and what constitutes an unhealthy lifestyle; Research what constitutes a healthy diet, what constitutes an unhealthy diet, how to achieve good health, and so on. In short, this is a video channel about how to make us healthier. I want to share my great grandfather, grandfather, father, and some of my research findings to make each of us healthier
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Wishing everyone good health and a happy life!
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