IKOSA ukora rituma uzana IBICECE n'IBINURE KUNDA! Ibibazo n'ibisubizo na Nutritionist Leah

UMWIJIMA WAWE URI MU KAGA NIBA UBONA IBI BIMENYETSO - IBIBAZO N'IBISUBIZO KU NZOGA -Dr Eric & Dr Bob

DORE UBURYO 2 BWO GUTAKAZA IBIRO MU GIHE GITO - HAGARIKA IZI REGIME ZIRI KUKWANGIZA - Leah & Dr Bob

DORE UKO WARWANYA IBINURE BYO KU NDA👌🏻|AYA MAKOSA ABENSHI BAYAGWAMO| UKO WABYIRINDA#nutritionist

Niba ukunze kugwa IKINYA mu ntoki n'ibirenge, itondere ibi byago byo gufatwa na PARALYSIS!

IBYO WAKORA UKONGERA GUTAKAZA IBIRO BYARI BYARANZE KUVAHO. Gusinzira bihagije kimwe muby’ingenzi!

BYOSE KURI INTERMITTENT FASTING: Kwiyiriza amasaha Byagufasha kugabanya IBIRO, Diabete, Gusaza…

Amaze imyaka irenga30 atanga inama ku mirire//Mukakayumba Anastasie

INGARUKA ZO GUHAGARIKA IMIBONANO MPUZABITSINA

IBINURE BYO KUNDA: IBINTU 7 WAKORA UGATANDUKANA NABYO!

NATAKAJE IBIRO 40 MU MEZI ATATU👌🏻| FLORA ATUMENEYE IBANGA RYAMUFASHIJE👌🏻NARI MUBI NANJYE NDABIZI

ESE KOKO KURYA INYAMA NI BIBI? Narya izingana gte? Ibibi n’ibyiza byazo! By Nutritionist Leah

🚨IPIME MUNDA WIMENYE! Uri mu BYAGO nubwo ufite ibiro byiza! BMI Vs Munda! Dore uko babibara!

-19kg down mu mezi 3 KANDI YONSA! IBANGA YAKORESHEJE!

KONGERA IBIRO: Uburyo bworoshye bwabigufashamo! ukabyibuha neza utazanye inda. Nutritionist Leah

IBINTU 8 UGOMBA GUKORA NIMBA WIFUZA KUDASAZA IMBURAGIHE NO KWIRINDA KWICWA N'INDWARA ZITANDURA

GABANYA INDA,IBIRO,UMUBYIBUHO UKABIJE,IBINYENYANZA,UTIYICISHIJE INZARA .

Dore akantu kukandi mubyanfashije guta ibiro birenga 30kg #healthlifestyle#weightloss#nutrition#rwa

⛔️UKO NATAYE 26.4kg na 36cm z’ibinure byo KUNDA. Naburaga umwuka ryamye 😭

TUNGURUSUMU: DORE UKO BIGENDA IYO UYIRYA KENSHI! Umuti ku ndwara nyinshi! Menya byinshi Kuriyo!

AMAKURU YA NIMUGOROBA NONE NAGATANU LE 16/01/026// IKIRURATV1