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Coping with scary and distressing memories | UK Trauma Council
Автор: Anna Freud
Загружено: 7 дек. 2022 г.
Просмотров: 53 991 просмотр
Описание:
When young people go through traumas one of the hardest things to deal with can be their memories of what happened. This video gives brief advice on what you can do to help cope with memories that are very scary or distressing, and where you can turn to for support.
For more information about PTSD, please visit: https://uktraumacouncil.org/resources
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