Running A Lapped Event - It's A Mental Game

Ready to face a lapped running event?
This isn't just about speed and endurance, its a mental game.

Lapped events can be brutal on the mind!
Feeling the pressure of constant passes and the mental drain of maintaining focus lap after lap.


In this video I, personalbest, dive into the mental game of running laps when I was invited along to Heart & Soul Racing Test Flight race.
They're putting on a fitness festival this year and wanted to see where they are at and any potential problems.
As I'm running you hear my strategies to stay sharp, positive and ultimately perform at my best.
You'll see how I manage my negativity to stay present.

Don't let the mental battle defeat you - conquer it!

#personalbest #person_al_best #runner #runtips

If you would like to take part in future Heart & Soul Racing events,
use discount code - PERSONALBEST10

Thumbnail images taken courtesy of clorroe_cam

Follow me on social media person_al_best
Merchandise and where I'm going to be next can be found on my website
http://www.person-al.com

00:36 Heart & Soul
03:35 Lap 1
09:17 Rest Up
11:02 Lap 2
16:58 Lap 3 & Discount Code
17:33 Support Others & Myself
19:00 Kendra
20:18 ultra_bungle
22:27 Prizes
24:30 Thank You