the one SIMPLE habit that will change your life (RIGHT NOW).
Автор: Eunice Chou
Загружено: 2024-01-04
Просмотров: 1164
In this video, you'll learn how to set systems instead of goals. I'll go through the exact framework and practical examples to do this in 3 steps.
We will cover:
✅ Why set systems VS goals?
✅ How to come up with SMART goals?
✅ How to set up a trackable system?
✅ How to make sure the system is EFFECTIVE.
== Useful links ==
Spreadsheet template: https://docs.google.com/spreadsheets/...
How To Build A Second Brain: • OneNote Second Brain 🧠: The ULTIMATE Tutor...
== Chapters ==
00:00 Do YOU have new years resolutions?
00:39 Why you need systems instead of goals
01:35 How to ACTUALLY set smart goals
02:20 The BEST tool for goal setting
02:45 How to create a TRACKABLE system
02:58 PRACTICAL example of how to set system
03:45 If you have a very busy life... do this.
04:28 Productivity Apps I use to TRACK my system
04:54 App 1: Spreadsheet (FREE Template!)
05:34 App 2: Second Brain
06:31 MOST important step for your SYSTEMS
07:00 Questions to reflect on your GOALS
07:19 Why "failing" your goal is NOT a big deal
== Credits ==
Music from Epidemic Sounds.
Gifs from https://giphy.com/.
Stock videos from www.pexels.com
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