STOP Taking MAGNESIUM GLYCINATE if You're Making These Mistakes | Senior Health Secrets

UNITED STATES
Magnesium glycinate is one of the safest and most effective forms of magnesium — but millions of seniors take it incorrectly without realizing the risks. When used the wrong way, magnesium glycinate can trigger side effects, block other nutrients, or even disrupt sleep and digestion.

In this video, you’ll learn the top mistakes seniors over 60 must avoid, including:
✔ Taking magnesium at the wrong time
✔ Mixing it with the wrong vitamins
✔ Taking too much without realizing
✔ Interactions with common medications
✔ How to use magnesium safely and effectively

If you or someone you love is taking magnesium glycinate, this video can help protect your health and ensure you get the full benefits without the risks.

⏱️ TIMESTAMPS WITH EMOJIS

00:00 – Magnesium Glycinate WARNING for Seniors ⚠️
01:50 – Why Seniors Take Magnesium (But Often Wrong) 💊
04:05 – Mistake #1: Wrong Time of Day ⏰
06:30 – Mistake #2: Mixing with Certain Vitamins 🚫
09:12 – Mistake #3: Taking Too Much 📏
11:45 – Mistake #4: Medication Interactions 💉
13:55 – Mistake #5: Low-Quality Magnesium Brands 🧪
16:25 – How to Take Magnesium Correctly After 60 🌙

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🔥 20 HASHTAGS (one paragraph)

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⚠️ DISCLAIMER

This video is for educational purposes only and does not replace professional medical advice. Speak with your healthcare provider before changing any supplement, dosage, or medication — especially if you are over 60