THE ULTIMATE WINTER CYCLING SET UP & PAIN CAVE

THE ULTIMATE CYCLING PAIN CAVE & WINTER TRAINING SETUP 🚴‍♂️❄️

Welcome to my full cycling pain cave breakdown and winter training setup — everything I use to keep training through the brutal British winter.

In this video, I run you through:

My Giant Revolt gravel bike and why it’s my go-to bike for all of my outdoor winter training

The lights I rely on for training and winter commuting from Four4th Lights

My indoor turbo trainer setup for bad weather days

My home gym setup and strength training equipment that supports my cycling performance

This is the complete setup that allows me to train consistently year-round, no matter the conditions. Whether you’re looking to build your own cycling pain cave, improve your winter training, or stay motivated when the weather turns, this video has you covered.

Links for kit:
Giant revolt
https://www.giant-bicycles.com/gb/rev...
Four4th front light https://www.four4th.co.uk/collections...
Four4th rear light
https://www.four4th.co.uk/collections...
Four4th light for off-road
https://www.four4th.co.uk/collections...
Gloves
https://www.amazon.co.uk/PROGANDA-Wat...
Turbo Trainer
https://uk.wahoofitness.com/devices/i...

👇 Let me know in the comments what your pain cave looks like
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