Sleep Paralysis. (What's really happening to you)

In this video I talk about whats really happening to you when you experience sleep paralysis, (waking up paralyzed) feeling fear and maybe seeing scary things. This has everything to do with you just being out of body while you were asleep (astral traveling) and after you watch this video you will much better because you will then understand what and why it's happening. There are soooo many videos to coming covering a wide range of esoteric mystical topics so if you have an interest in that, please subscribe and say hello in the comments.

Also, I am a 5th year developing evidential medium and if you would like to book a reading with mexto connect to a loved one in spirit, which is done over fb video, please message me at my fb mediumship page 💞

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Time stamps
00:00 Intro
00:35 what is sleep paralysis
00:57 what is really happening to you
01:22 the scary things people see
01:40 how things manifest differently on the astral realm
02:15 scary things manifesting because of your thoughts
02:35 how you being half asleep half awake can make you see scary things
03:07 what you should do about it in the moment
03:26 you need to remember what you really are
04:05 use your words to protect yourself
04:30 what role your beliefs play in this situation
04:47 how to wake up your body
05:32 quick example of how/what i manifested the other day
06:20 reminder of how to handle scary things while on the astral realm
06:42 more reassurance that this is a natural phenomenon
07:30 the important thing we need to learn from this
08:02 how/where to book an evidential mediumship reading with me
08:16 talking about the awesome video i did on leaving my body after my 3rd try