How can hypnosis improve mental health?
Автор: Know Your Brain
Загружено: 2025-11-23
Просмотров: 42
In this video cast I interview Dr. Harry Stefanakis, clinical psychologist. He is the author of the book, "CORE Hypnosis: A Compassion Informed Therapy." In this conversation we talk about how centering, opening, renewal, and extending form the key processes that underlie mental health in a dynamic and complex world. We talk about how clinical hypnosis can be used in therapy. We also discuss the power of story and metaphorical language in integrating all parts of the self.
Dr. Stefanakis can be followed on Instagram. His book can be purchased from Amazon or Friesen Press. His websites are www.corepsychology.net and www.hstefanakis.com.
If you would like to hear more from Dr. Stefanakis there is a one hour lecture in my posts. In his lecture he talks about the use of intelligent compassion in prisons, schools, and in life. There is also a video giving a 2 minute introduction to his book.
To learn more about clinical hypnosis the following sites are also recommended: www.hypnosis.bc.ca and www.asch.net.
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