Scientific Secrets to Look Younger and Add 20+ Years to Your Life | Peter Diamandis

What if you could add 20+ more healthy, vibrant years to your life? Well, thanks to breakthroughs in science and technology, this will be possible very soon (and it’s NOT just for the rich!). In this #MarieTVInterview with Peter Diamandis, we talk about cutting-edge research that can reverse aging. Plus, discover a few simple changes you can make today to feel amazing and add years to your life.

00:00 — Lifespan VS. Healthspan — How to stay young forever
5:40 — Why whales and sharks live hundreds of years, but humans don’t (yet)
8:44 — The biological reason everything goes downhill after age 30
9:57 — How we doubled lifespan in the last 100 years
11:25 — The “Hereditary Myth” — why everything you think you know about genetics is wrong
12:46 — Can being optimistic help you live longer?
15:40 — 4 stupid reasons people die (& how to avoid them!)
17:35 — The biggest advancements in medical diagnostics today
19:45 — How to detect cancer YEARS before you show symptoms
22:13 — Zombie cells, immune exhaustion & why people die from cancer
23:52 — The top 3 foods to eat to feel younger and live longer
27:17 — 2 easy tricks that can heal your gut microbiome in seconds
30:11 — The life-saving power of “I don’t”
31:37 — Why protein matters — & how to get enough
36:50 — The future of AI and healthcare
37:56 — How to fix your diet without being restrictive
39:05 — The #1 thing anyone can do to slow down aging (Do this TODAY!)
45:43 — 5 tips to get the best sleep of your life
50:06 — The truth about Rapamycin & other anti-aging drugs
1:04:15 — Why many drugs backfire on women — what you need to know
1:07:43 — The $101 million XPRIZE up for grabs
1:11:00 — Is MTP the greatest predictor of longevity and happiness?
1:18:10 — What “Longevity Escape Velocity” means for you & me in the next 10 years

#MarieForleo #PeterDiamandis #Longevity

C'mon over to https://marieforleo.com/blog/peter-di... where we answer your follow-up questions after the episode.

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