Simple Hand Exercises for Laptop & Phone Users | Reduce Stiffness & Improve Flexibility

Spending hours on your laptop or phone?
Your hands & wrists need a quick recharge!

Try these 5-minute hand exercises to improve flexibility, reduce stiffness & keep your hands healthy.

✨ Do it daily to stay pain-free & active!
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📞 +91 75677 63301
🌐 https://www.krishahospital.in/
📍 B-201, 2nd Floor, Shaligram Lakeview, Nr Vaishnodevi Circle, S.P. Ring Road, Highway, Service Rd, Vaishnodevi, Zundal, Ahmedabad, Gujarat 382421

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