5 Types Of Dissociation

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In this video I'm talking about the 5 types of dissociation AND how to deal with them. I'll speak to these 5 common types: maladaptive daydreaming, dissociative identity disorder, depersonalization, derealization and dissociative amnesia. I'll also talk about what dissociation is like. So whether you're wondering what is dissociation ? or what is dissociation like ? or help with dissociation ? or what types of dissociation there are , I am here to answer your questions.

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TIMESTAMPS
00:00 - Dissociation definition and overview
01:45 - Episode sponsor
02:30 - Dissociative Amnesia
04:13 - Maladaptive Daydreaming
06:21 - Depersonalization
07:50 - Derealization
9:06 - Dissociative Identity Disorder (DID)
11:28 - Tips for dealing with dissociation

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I'm Kati Morton, a licensed therapist making Mental Health videos

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