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Barre Essence | Props: hand weights, ball
Автор: Barre with Jaymie
Загружено: 2024-04-25
Просмотров: 935
Описание:
This class is completed entirely on your mat. The movements are designed to strengthen, lengthen and tone your backside, arms and core. A great class for all fitness levels. Turn it up with ankle weights and or heavier hand weights.
Class created by @my_4corners
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