Should You Go Low Contact or Walk Away? | How to Respond When Patterns Don’t Change
Автор: Cole Make Sense
Загружено: 2025-12-06
Просмотров: 24
When someone’s behavior keeps hurting you, should you go low contact… or walk away completely? In this video, therapist and emotional intelligence coach Cole Hopkins breaks down how to decide your next step once you’ve noticed a consistent pattern in someone’s behavior.
We’ll explore:
✨ The different expectations in romantic, family, and friendship dynamics
✨ Why your perception is your emotional reality
✨ How to communicate the impact of someone’s behavior
✨ What it means when someone refuses to change
✨ When low contact is healthier than cutting someone off
✨ How to protect your peace without guilt
✨ How to choose emotional maturity over emotional cycles
If you’re stuck trying to figure out what to do after someone shows you who they truly are — this video is for you.
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