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Day 21 - Gentle Yoga for Full Body Relaxation | 25 Mins Full Body Stretch to Relax & Rejuvenate
Автор: Bharti Yoga
Загружено: 2025-02-16
Просмотров: 4123
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Welcome to Day 21 -Gentle Yoga for Full Body Relaxation
Slow down, unwind, and restore with this 25-minute gentle yoga session designed to release tension and promote deep relaxation. This full-body stretch will help improve flexibility, soothe tired muscles, and calm your mind.
🌟 What to Expect:
✔️ Gentle stretches to ease stiffness
✔️ Soothing movements to relax the body
✔️ Deep breathing for inner calm
Take this time for yourself—breathe, stretch, and let go. See you on the mat! 🙏💖
#GentleYoga #FullBodyStretch #RelaxAndRejuvenate #GSYS4
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