How to Handle Rejection and Other Hard Feelings
Автор: Matt Landsiedel - Inspired to Be Authentic
Загружено: 2023-02-15
Просмотров: 974
Here's a taste of what you'll receive in this episode:
► How to create a “safe place to land” within yourself – no matter what emotional triggers you encounter
► How to approach healing if you feel terrified of feeling your real feelings – as if you might drown in them
► A powerful reframe of the painful experience we’ve called “rejection”
► How to find the middle ground where emotional healing can occur – instead of your usual over- or under-regulation of emotions
► Why the early stages of healing are often the hardest – and why your “mess” is actually perfect
Connect with Karlita: https://karlita.org/
Connect with me deeper using the link provided below:
► Support my work on Patreon: / mattlandsiedel
► https://linktr.ee/inspiredtobeauthentic
#authenticity #gaymen #highlysensitivepeople #hsp #empaths #selfworth
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