Adapting Kata for Space Restrictions using Switch Steps
Автор: Chris Denwood Karate
Загружено: 2021-05-14
Просмотров: 339
https://www.chrisdenwood.com/
Here's a short video snippet from a recent class whereby we focussed on adapting kata to a 2x2 metre box (COVID restrictions).
Rather than a hindrance, we've considered this as being a very valuable learning tool for us, In particular, the use of switch steps (forward and backward) have been fun to implement and practically analyse for both application and dynamics.
This video looks at exploring the opening sequences of our Kihonata Ni (Fukyugata Ni) or in Goju Ryu, Gekisai Dai Ichi. The same principle of adapting the enbusen to cater for confined spaces can be applied to all kata and is a recommended exercise to include in your training.
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https://www.chrisdenwood.com/
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