Is Ketchup Safe for Your Health? Doctors Reveal What Nobody Talks About.

Is ketchup healthy for you, or is it silently harming your body?
Millions consume it daily—but very few know what’s actually inside it.

In this video, Dr. Aurangzeb Afzal Health TV breaks down the real truth about ketchup—its ingredients, health risks, benefits, and how it affects your overall diet.
From sugar content to preservatives to lycopene advantages, we uncover everything you need to make informed food choices.

Whether you're a parent, a health-conscious adult, or someone trying to reduce processed foods, this is a must-watch.

What You Will Learn:
The real nutritional value of ketchup
Hidden sugars and preservatives most people ignore
Whether ketchup is healthy or harmful
How much ketchup is safe to consume
Healthier alternatives recommended by doctors

Is Ketchup Safe for Your Health? Doctors Reveal What Nobody Talks About.

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🏁 ABOUT ME
‣ Dr. Aurangzeb Afzal
‣ Consultant Nephrologist
‣ MRCP SCE (UK) Nephrology, FCPS
‣ Head of Nephrology Lahore General Hospital

📍 CLINIC'S ADDRESS
‣ Ihsan Mumtaz Hospital, 71 Maulana Shaukat Ali Road, Block E Phase 1 Johar Town, Lahore, Punjab

📪 EXPLORE US MORE
‣ Clinic Address: https://g.co/kgs/WZagkw
‣ Facebook:   / nephrologist.in.lahore.kidney.specialist  
‣ Twitter:   / aurangzebafzal  
‣ Website: https://draurangzebafzal.com

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💡 Disclaimer: This channel DOST NOT promotes or encourages any illegal activities and all content provided by this channel is meant for EDUCATIONAL PURPOSE only. We provide general information about your health for more information and treatments, please contact your doctor.
We treat Kidney disease, Nephrology, LSE, Hyper Tension - High Blood Pressure at Ihsan Mumtaz Hospital.

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