20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Автор: Nobadaddiction
Загружено: 2025-08-05
Просмотров: 160969
Burn calories with this 20 minute HIIT workout. No equipment, no repeats, and all standing, perfect for an intense full body session at home.
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🗣️Talking version of this workout: • 20 MIN INTENSE HIIT WORKOUT - ALL STANDING...
▸ All Standing HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300
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