मन की अशांति का मूल कारण क्या है? | Amrit Varsha Ep. 336 | Season 2025 | Daily Satsang

Feeling trapped by endless desires and jealousy? Discover how the #BhagavadGita explains the root cause of suffering through desire and aversion, and learn how ancient practices like #Pranayama and conch blowing prepare your mind for deep #Meditation practices.

In this profound discourse, Param Pujya Gurudev Anandmurti Gurumaa shares timeless spiritual wisdom from our Rishis. She begins by explaining how blowing a conch (shankh) strengthens the lungs and bronchials, naturally preparing the body for deeper pranayama practices that calm the restless mind and create the foundation for meditation and #Sumiran.

Gurudev then elucidates the Bhagavad Gita's profound truth about desire and aversion - the twin forces that create suffering in our lives. She explains how attachment to what we want and hatred toward what we dislike keep us trapped in endless mental turmoil. This teaching on #KarmaYoga shows how our mind becomes enslaved by constant craving, comparison, and jealousy, preventing true spiritual growth.

The talk further touches on the practice of Sumiran - the continuous remembrance of the Divine - how it dissolves all mental afflictions, jealousy, and comparison, bringing a radiance and spiritual transformation that no external possession can provide.

You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to [email protected]
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