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RUGBY PLAYER'S MORNING ROUTINE!
Автор: Dan Lewis
Загружено: 2024-02-04
Просмотров: 4640
Описание:
Watch my new and improved morning routine for 2024 as a semi-professional rugby player in National League One! At the end of the last year, my morning's were not good, and left me in a bit of slump ahead of work, gym and training. My new routine has helped me massively - and the goal now is to strive for consistency! Anyway... let me know what you think.
My instagram: https://www.instagram.com/dan10lewis/...
Lumie lamp: https://www.lumie.com/?gad_source=1&g...
Lumi Ice Bath: https://lumitherapy.co.uk
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