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Micro Exercise?
Автор: Corey ME CFS Navigator
Загружено: 2025-05-23
Просмотров: 260
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My resource website is cfs-me-navigator.com
I am a ME/CFS patient, spreading what has helped me improve from Very Severe to (currently as of 5/2025) Mild Moderate. I am not a doctor or healthcare professional.
Exercise as most people think of it is not recommended for ME/CFS. I have discovered micro-exercise may be okay, and seems to have benefited me.
If you want me to address other issues, please ask in the comments!
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