Moretum and Hapalos Artos - Ancient Greek Bread

Buy our book “Early Italian Recipes. Cereals, Bread, Pasta, and Pies”
English https://www.amazon.com/dp/B0CMKBXSV1
Italiano https://www.amazon.it/dp/B0CMKM4H5D

Buy our book “Early Italian Recipes. Vegetables, fruit, herbs, and flowers”
English https://www.amazon.com/dp/B0B4T8VPFQ
Italiano https://www.amazon.it/dp/B0B4V32FHR

Buy our book “Ancient Roman Cooking”
English https://www.amazon.com/dp/B08LHG6RR5
Italiano https://www.amazon.it/dp/B08LHF72ZR

Buy our book “Libro de la Cocina. Medieval Tuscan Recipes”
English https://www.amazon.com/dp/B0BMQQ6SFY
Italiano https://www.amazon.it/dp/B0BNG5J9MF

Buy our book “Registrum Coquine. A Medieval Cookbook”
English https://www.amazon.com/dp/B0953XLBS3
Italiano https://www.amazon.it/dp/B0953YCJSJ

Buy our book "De Observatione Ciborum. Early-medieval recipes at the court of the Franks"
English https://www.amazon.com/dp/B09K83NMXJ
Italiano https://www.amazon.it/dp/B09K821LYC

Support us on Patreon
  / historicalitaliancooking  

or just buy us a beer
https://www.buymeacoffee.com/historya...

Our merchandise
https://teespring.com/stores/historic...

Today we prepare ancient Roman moretum from Columella's De Re Rustica and hapalos artos, an ancient Greek bread from Athenaeus' Deipnosophists.

Ingredients
For the bread
flour
olive oil
milk
yeast
salt
For the moretum
cheese
pine nuts
white wine vinegar
olive oil
white pepper
aromatic herbs (oregano, savory, pennyroyal, thyme)

Artolaganon    • Ancient Greek Bread - Artolaganon - Ancien...  
Gastris    • Gastris - Ancient Greek Sweet  
Poppy-seed bread    • Ancient Roman Plebeian Bread - Ancient Dry...  
Moretum from the Appendix Vergiliana    • Ancient Roman Farmer's Meal - Flatbread an...  
Cato’s olives and epityrum    • Ancient Roman Cured Olives - Epityrum  

For more info about this recipe check out our blog: http://historicalitaliancooking.home....

If you liked the music on this video check our music and art channel:    / liliumaeris  
__
Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute

First Delfic Hymn - Athenaeus 128 BCE

#moretum #ancientromanrecipe #ancientgreekrecipe #ancientrome