Trauma Tapping Technique — TTT

Trauma Tapping Technique (TTT) can lower intense emotions and symptoms of stress and trauma through bilateral stimulation and breathing.

La Técnica de Tapping para el Trauma (TTT) puede disminuir emociones intensas y síntomas de estrés y trauma a través de estimulación bilateral de puntos de acupunctura y respiraciones.

New version: January 2022

Disclaimer: The self-help techniques described on these pages are not treatments or prescriptions for any medical or mental-health problem, nor a substitute for regular medical or psychological care. Full disclaimer and more videos at: https://r4r.energypsych.org/resolving...