Deep Calm in a Bamboo Forest — 20 Min Chinese Meditation Instrumental | Anxiety Relief & Focus
Автор: Sri Mantra
Загружено: 2026-01-25
Просмотров: 28
Step into a misty Chinese bamboo forest and let this 20-minute instrumental meditation track guide your breath.
No vocals, no distractions—just calm, traditional-inspired ambient tones designed for mindfulness, deep focus, stress relief, yoga, study, and sleep.
🎋 Bamboo Forest Beauty | 20-Minute Chinese Instrumental Meditation
✅ Ideal for: Meditation • Relaxation • Study/Work Focus • Yoga • Breathwork • Sleep
🎧 Best experience: Headphones + comfortable volume
How to use (simple 3-step):
Sit comfortably and relax your shoulders
Inhale 4 seconds • Exhale 6 seconds
Keep your attention on the music + breath
Timestamps
00:00 — Start (Bamboo Forest Calm)
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Keywords (for search): chinese meditation music, bamboo forest ambience, zen music instrumental, relaxing chinese instrumental, meditation music 20 minutes, calm music for studying, stress relief music, mindfulness background music, sleep music instrumental, yoga music
Copyright / Usage Notice
Music & visuals are used with permission / created for SriMantra channel.
Do not reupload, redistribute, or reuse this audio/video without written permission.
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