Consistency Is Key! Hot Girl Walk + Weight Loss Tips to Stay Active

What's Up Nova Nation!
It’s time to LOCK IN! Today, I’m taking you on a hot girl walk before my work meeting + I’m sharing weight loss tips to stay active. This walk is more than just steps—it's about self-care, self-love, and making time for me. Consistency Is Key!

I’m also sharing my weight loss updates, including my weigh-in and how I’ve maintained consistency. After committing to three gym days and three Pilates days a week, I’m adding in more cardio and walking to level up my routine. We’re all about growth and consistency around here, and I want you to know that every small effort adds up to BIG changes.

This video is all about encouraging you to keep pushing yourself. Little by little, every day, your efforts will pay off. The secret is investing in YOU to become the best version of yourself. So come on, let’s walk, chat, and grow together. Let’s get it!

Missed my last video? Check it out! ⏩    • Wedding Anniversary Weekend Vlog: Engageme...  

If you have any question feel free to leave me a comment below or use one of the contact links below. Thank you for watching!

Vana SUPERNOVA💫
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📌 Join me on my weight loss journey! 🎥 • Weight Loss Diaries | My Weight Loss ...
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⏩ Strengthen your health from the inside out with the ‘Motivation Monday’ Series: • Motivation Monday | Strengthen your h...

⏩ Check out 'All Things Beauty' for beauty basics & tips for maintaining your outer beauty: • Health & Beauty | Pretty Little Things

*️⃣ Get to know me with my 'Lifestyle | Vlog' Playlist: • Lifestyle | Vlogs ✌🏾✈️
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► Keep In Touch 🤳🏾📲
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► Contact 🌍🗣
For business inquiries please 📧 e-mail me: [email protected]
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#NovaNation #CardioWorkout #HotGirlWalk