7 habits that will TRANSFORM your ballet skills!

Big progress in ballet doesn’t come from huge changes overnight , it comes from small, consistent habits that build strength, artistry and confidence over time 💖

In this video, I’ll share 7 simple “atomic” habits you can add into your daily life as an adult ballet dancer. They only take a few minutes, but if you stick with them, they’ll completely transform how you dance in the long run!

Which of these habits do you already do and which will you try first? Let me know in the comments 💖👇

Want to take the next step in your ballet journey? But you don't want to do it alone? I'm here to help you every step of the way! Here's how we can work together:

✨ Ultimate Beginners Ballet Course
If you’re new to ballet or feel like you need to go back and fix your foundations, my step-by-step Ultimate Beginners Ballet Course is exactly what you need! With 60+ videos, it will guide you through absolutely everything you need to know as a complete beginner so you can finally feel confident and blossom! Find out more below 💖

https://www.face-thebarre.com/beginne...

✨ Saturday Zoom Class
Want more of a community vibe? Join me live every Saturday for a 75-minute ballet class open to ALL levels. Together we’ll work on barre and a little bit of centre. And you’ll be part of a supportive global community of dancers! Book your class below 💖

https://www.face-thebarre.com/coaching

✨ 1-1 Online Coaching
If you’d like completely personalised feedback, my private coaching sessions are tailored to your goals. You’ll get detailed corrections, a progress plan and direct support between sessions. It's the FASTEST way to grow as a dancer! Book your free consultation call below 💖

https://www.face-thebarre.com/coaching

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