PLANTAR FASCIITIS EXERCISES | Ditch Foot Pain Fast

Struggling with foot pain that won't go away? Give these plantar fasciitis exercises a try to ditch the foot pain fast. These foot stretches & strengthening exercises are key and making sure to look further up the chain like at your hip or pelvic floor. The foot and pelvic floor are connected in a number of different ways. So if it seems that nagging pain doesn't go away with the typical stretching time to look elsewhere for the root cause.

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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.