Obesity Exposed: Dr. Manish Khaitan Shares Must-Know Tips for a Healthier You! | Ek Vaat Kau

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In this informative 16-minute video, Dr. Manish Khaitan, MS, FICS, FAIS, delves deeply into the subject of obesity. Find out why obesity is on the rise, how to lose weight, and how diet, exercise, sleep, gym routines, and lifestyle all affect weight management. Dr. Khaitan also discusses the dangers obesity poses to one's health and important warning indicators. Discover professional advice for a healthier you!

#Obesity #HealthyLiving #Weightlossguide #Weightloostips #WeightLoss #EkVaatKau

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