Prepper Pantry Emergency Meal: Chicken Florentine Rice Bake Meal in a Jar! DIY gift idea!

#mealinajar #freezedriedfood

Meals in a jar are a wonderful item for your prepper pantry. They contain a complete meal, require only water to be added, and cook up quickly for a warm, hearty, healthy meal. This Chicken Florentine rice bake takes advantage of two items that are on sale this month, February 2022. Both the freeze-dried grilled chicken dices and the freeze-dried chopped spinach are on sale. You can check out the current monthly specials here: https://www.thrivelife.com/monthly-sp...

The spinach is a favorite around our home. Mr. Wicked Prepared balks when I add fresh spinach to a dish, but he loved this dish with the freeze-dried spinach and said it’s his favorite meal in a jar that I’ve made thus far. The chopped spinach is also a great way to sneak a little extra nutrition into any food you cook. Try it in a meatloaf! You can powder the spinach (or any other freeze-dried fruit or veggie) if your kids balk at the green bits! Here is the recipe and below it are links to the ingredients.

Chicken Florentine Rice Bake

1 ¼ C. Instant White Rice
½ c. Freeze-dried Spinach
1 c. Freeze-dried Chicken Dices
2 Tbsp. Freeze-dried chopped onion
1 tsp. Chef's Choice Seasoning
¼ c. Thrive Life Veloute Sauce Mix
¼ c. Thrive Life Bechamel Sauce Mix
¼ c. Freeze-dried Sliced mushrooms
⅓ c. Freeze-dried Parmesan Cheese

Layer all ingredients in order listed in a wide mouth quart mason jar. If storing longer than a few months, seal with an oxygen absorber.
To prepare and serve, preheat oven to 350 degrees. Empty jar contents into an 8x8 baking dish that has been sprayed with cooking spray. Add 3-3 ¼ cups cold water and mix until all ingredients are blended. Place dish in preheated oven. Bake for 30 minutes, stirring contents after 15 minutes. Now your dish is ready to enjoy!

Here are links to find the ingredients and products mentioned in the video:

All recipe ingredients can be found here: https://wickedprepared.thrivelife.com...
Magnetic measuring set: https://amzn.to/3gGZuVs
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8” square baking dish: https://amzn.to/34yBsJP
Wide Mouth quart jars: Best place to buy these is Walmart!
🌱 Our family chooses Thrive Life freeze dried foods because they're simply the best! No additives, no GMO's, just pure, nutritious, whole foods with impeccable quality control AND a 25 year shelf life! Check it out here:
https://wickedprepared.thrivelife.com...
Monthly Sale Items: https://www.thrivelife.com/monthly-sp...

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