Falling into Wholeness

What Is Suffering and How Can We Be Free? | Nonduality Satsang with Helen Hamilton

Why are we always thinking, seeking, and striving? What is the true nature of suffering? What is its root cause—and how can we end it? In this powerful satsang, Helen guides us through deep self-inquiry and a direct experience of pure subjectivity, helping us see through the illusions of the mind and connect with the stillness of Being.

✨ TIMESTAMPS
00:00 What Is Suffering and How Can We Be Free?
17:30 Guided Meditation: Entering the doorway of pure Subjectivity
41:00 Q1: Dealing with feelings of futility and hopelessness in spiritual practice
57:36 Q2: Navigating the pain of social interactions while on the autism spectrum
1:11:30 Q3: How does your teaching look at undoing Samskaras? HH: One oar is Contemplation and the other Meditation & self inquiry
1:17:52 Q4: How to deal with relationship problems, Can we ask: Is it really true I am separated from this other being o that there is another being?
1:21:46 Q5: Sometimes I find myself avoiding the spiritual practice
1:26:20 Q6: Do we need to try to go further or is awakening happening by itself?

🧘‍♀️ Explore topics such as:
Ending inner suffering
Nonduality and pure awareness
The role of samskaras in our conditioning
Emotional sensitivity and self-acceptance
Trusting the natural unfolding of your spiritual path

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#SpiritualAwakening #Nonduality #Satsang #EndSuffering #ConsciousLiving #SelfInquiry #Healing #InnerPeace #Presence #AutismAwareness #LetGo #AwakeningJourney #Mindfulness #Awareness #Truth

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