Bridge Built Phoenix Rack - BFJ Cups - Dip Bar - Pullup Bar - Folding Rack - Review
Автор: Garage Gang Gyms
Загружено: 2024-11-16
Просмотров: 1344
For home gym owners, one of the first questions they ask themselves is "What rack should I buy?" In this video, I hope to help you decide of the Bridge Built Folding Phoenix Rack is the rack you should get for your gym.
I cover pros and cons for this rack, as well as for the BFJ cups, the Bridge Built C1 Dip Station and the C4 Pullup Bar.
Use the time stamps at the bottom of this video's description to jump to where you need to most!
Here a link to this rack:
https://bridgebuilt.com/products/brid...
How I modified a 5/8" Pin into a 3/4"
https://www.amazon.com/dp/B07ZPX8TD6?...
Ramp I have attached to my platform:
https://www.amazon.com/dp/B0D2R37R56?...
Again, I just used a continuous hinge that I screwed to the back of this ramp. Then attached it to my platform
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For personalized feedback on your squats or other lifts, DM your videos to Josh on Instagram @garageganggyms.
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00:00 Intro
00:24 What I'm Reviewing
01:23 Why I Bought this rack - Pros
05:32 C4 Pullup Bar
07:40 Stability & Adjustability
9:36 BFJ Roller Cups (J Cups)
14:14 C1 Dip Station
19:12 Wall Storage Solutions (Con #1)
24:02 3/4" Pin Modification (Con #2)
26:10 How to Fold the Rack Up
29:24 Folding the Rack in Real Time
30:12 Moving the Rack
34:44 Long Lead Times - My Experience (Con #3)
41:42 Summary & Outro
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