SEED OILS Are Wrecking Your Skin (and Health!!)

In today's video, I'm diving deep into the not-so-sweet side of seed oils!

You'll discover how these commonly used cooking oils can seriously impact your skin and overall health...from inflammation and hormonal havoc to skin issues like acne and more.

But don't worry, I won't leave you hanging! I'll also share some tips on how to make healthier choices in your diet and steer clear of these toxic oils!

So, hit that "subscribe" button and let's head on a journey to better health and radiant skin together. Your future self will thank you!

**Disclaimer: I am not a doctor, I have, however, worked for years with a group of highly regarded integrative and functional medical doctors who have taught me priceless amounts of information that have completely used my family’s life. I share what I’ve learned and what works for me and for my family. Dietary choices are very personal and I always recommend doing what you feel is best while staying informed and keeping an open mind . 💕

To read my blog post about how nasty seed oils are hop over to: https://adulthoodrewired.com/2023/11/...

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Website:https://adulthoodrewired.com/

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#healthychoices #WellnessJourney #skinhealth

0:00 Hello
1:01 Let's Talk About Seed Oils!
1:33 What's Up With Seed Oils?
2:34 The Connection Between Inflammation and Disease
3:19 Inflammation and Aging
3:52 How I Found Out That Seed Oils Are Bad
4:34 Seed Oils In Protein Shakes
4:56 Seed Oils and Acne
6:28 Which Seed Oils To Avoid
6:48 Why Are Seed Oils So Bad For You?
8:22 Seed Oils and Skin Care
9:00 Seed Oils and Sunbunr
9:15 Summary

*I'm not a doctor, and I always recommend you run by any dietary or supplemental changes with your primary care physician. I work with and have worked with an amazing group of holistic, integrative and functional medicine doctors which have provided me with life changing insight....I wish for everyone to find the same kind of support on their health journeys!

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DISCLAIMER: As an affiliate, I make a small portion of sales made via some of the links in my channel.