কেন আমরা সুখ খুঁজে পাই না! The Philosophy of Happiness by Lorraine Besser | SC BOITHEK | EP#26

In this episode of Soul Connection বই-ঠেক with Premasis Mukherjee , we dive into "The Philosophy of Happiness" by Lorraine Besser, exploring the profound ideas behind what it truly means to live a fulfilling and happy life. Besser presents a compelling blend of ancient wisdom, modern psychology, and philosophical insights, challenging traditional concepts of happiness and offering a fresh perspective on how to cultivate lasting joy. Join us as we unpack key ideas from the book, including the role of mindfulness, self-awareness, and purpose in achieving a deeper sense of well-being. Whether you’re seeking personal growth or simply curious about the philosophical underpinnings of happiness, this episode is for you!

Chapters:
00:00 Highlights
1:31 Intro
3:07 Why do you need to know philosophy to be happy?
6:26 About the Author
6:51 What is the real meaning of "being happy"?
8:00 What is history of happiness?
16:14 What is "perfect stoic"?
18:37 Christianity on "being happy"
20:34 Asian philosophy on happiness
23:24 Hedonism and British philosopher
26:10 Being good and being happy is the same?
32:39 Your pleasure is your happiness?
40:38 What is Attitudinal hedonism?
43:32 Pursuit of Happiness
44:52 Emotional State Theory by Dan Haybron
53:14 Wish fulfilment is happiness?
1:01:22 How to be happy?
1:24:14 Outro

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