Squats For Tall People | Tiger Fitness

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Whether it be at work or just in general conversation, I’m constantly asked, “How much can you bench?” But rarely am I asked, “How much can you squat?” I’ve been competing in powerlifting for a little while now. Along this journey, being tall has been a small obstacle that I’ve had to overcome. My height has forced me to work harder, become smarter, and continually to study this sport on an in-depth level. This has allowed me to elevate myself into an elite level powerlifter. My height may give me some strength advantages, but mechanically/physically speaking, there are still some major hurdles to overcome. Performing a proper squat when you’re tall can be difficult.

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