Why we sabotage relationships - Anxious & Avoidant Attachment Styles Series Part 1

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Why We Overreact in Dating | Understanding Trauma & Relationships

In this video, Sadia breaks down why we overreact in dating, how past trauma shapes our reactions, and how to break free from patterns that keep us stuck. You’ll learn how to spot the root cause of your anxiety, why we choose unhealthy partners, and how to heal so you can finally build a secure, lasting relationship.

Timestamps:
00:00 – Why we overreact in dating
01:00 – Introduction – Trauma
03:00 – Cause of Trauma & Why it kills dating
04:45 – Will you be messed up forever?
07:58 – Root Cause of your Anxiety & Trauma
09:00 – Why you overreact?
10:04 – Why we choose bad people to date
11:12 – Why you think you’re unlovable
13:06 – Why you feel abandoned

If you’re ready to stop self-sabotaging, understand your attachment style, and finally experience healthy love, this is for you.

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