Are My NUTRITION HABITS Working? 10 Ways To Tell.
Автор: Nutrition with Lorelei
Загружено: 2024-12-21
Просмотров: 167
Have you been working on building healthy habits but don't know if what you're doing is working? It can be hard to tell if the way we are eating, or our diet is working for us. Here are 10 ways to know if your nutrition habits are working, from the point of view of a dietitian.
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I am an RD or Registered Dietitian. This credential was granted to me by the American Academy of Nutrition and Dietetics. I am licensed to practice as a Dietitian/Nutritionist in the state of Illinois. All nutritional recommendations provided in this video are meant as general guidance for healthy individuals without pre-existing conditions. Please speak to your doctor or get a referral to a Registered Dietitian in your area if you need dietary recommendations to meet your specific needs. Though I do my best to provide useful information with health and safety in mind, I cannot be held responsible for any negative outcomes that may result based on your application of my suggestions.
If you would like to seek one-on-one nutrition counselling with me, you can contact me via email at nutritionlorelei@gmail.com. I check this email weekly - please be patient if awaiting a response.
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